Cap'n Crunch's Crunch Berries Cereal is the secret to tasty mornings. With delicious sweetened corn and oats and fruit-flavored berry shapes, the cereal is low fat and provides seven essential vitamins and minerals. Pair it with low fat milk and a serving of fruit, and you have a balanced breakfast that's easy to prepare and especially convenient when you're short on time. This Crunch Berries flavor is a fun, colorful choice for Cap'n Crunch fans who crave some extra fruity sweetness.