Grab a pack of DAVID Sweet and Spicy Jumbo Sunflower Seeds for a satisfying snack to help you stay in the game when every minute counts. Whenever you need an on-the-go snack to keep you moving, wrap your mitts around a bag of these seeds to satisfy your hunger. Each 5.25 oz Pack contains about 2 servings, with 190 calories, 7 grams of protein, and 2 grams of fiber, as well as 10% of your daily allowance of Vitamin E, 25% of phosphorus, and 30% of magnesium per serving. Since 1926, DAVID Seeds provides a quality difference that you can taste with select top-quality seeds, roasted and seasoned to perfection. This Pack contains one 5.25 oz bag of DAVID Sweet and Spicy Jumbo Sunflower Seeds, great for group and solo snacking.